V= P - O + I



Vitality = Power - Obstruction + Integrity - an updated concept from Mr. Arnhold Ehrt that is the core of this curriculum.


How do you work through the obstructions in your body, mind and spirit so that you can conduct and access more POWER while continually generating more INTEGRITY in your being?

This program will show you how.

Rather than giving you cookie-cutter plans/protocols that can often be dangerous - this program is designed to help you fully connect with YOUR body so that YOU can become the expert on your health you are capable of becoming.

In this course you will find all the CORE principals of living a 'cleansing lifestyle' taught through the lens of connecting the mind, body and spirit.

This is not a 'cleanse at all costs' program. This program will teach you how to work through the deep layers of your physical, mental and emotional being so that you can PROCESS all of the experiences you've had, and come out the other side more integral and informed.

  • You will start with the introductory materials, getting you sorted on what a toxin really is, why we hold toxins in the body, mind and spirit, what trauma really is, why we need to be mindful in our processing and why release/liberation is the KEY to making this work viable.
  • Next you will work through the 'Awakening' section which will teach you how to ACCESS the stored and stuck wisdom in your tissues, emotions and mind - what you currently believe to be your 'blocks'.
  • From there you will step into the 'Processing' phase which will help you uncover the hidden WISDOM in all of your 'stuck' parts. You will be guided in how to process without causing more damage/trauma to your systems.
  • Next you will journey through the 'Liberation' section, which will give you the tools you need to work with all the information you got in your Awakening and Processing work.
  • Finally you will work through the 'Lifestyle' section, containing all the practical, nuts and bolts, day to day tools that you will use for the rest of your life to support your continual journey towards greater and greater complexity and integrity.

This course will teach you why NOTHING is actually there to 'hinder' you, nothing is 'bad' and healing doesn't come from 'getting rid of' anything. Rather EVERYTHING is information, information that either gets stuck when we resist, which then turns into 'waste' or information we embrace, process and use to help set us free.

This curriculum includes over 50 videos and 500 pages of written work.


Course Curriculum


  Welcome And Pre-Rec Reading
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  Foundational Materials
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  Practical Awakening
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  Practical Processing
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  Practical Liberation/Elimination
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  Practical Lifestyle
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